12 Easy Tips for Cold/Flu Season These first six tips encourage a foundation of good health that supports optimal immune system functioning year-round: 1. Wash your hands frequently (skip the antibacterial products; soap and hot water is fine, and scrub for the length of two “Happy Birthday” songs – bonus immune system boost […]
How to eat a lemon (and why!)
July 22, 2014 by Leave a Comment
July 20, 2014Greetings! How are you? How is your summer going? I just tried the most wonderful new thing the other day: an aprium. Have you heard of these? It’s a fruit – a cross between an apricot and a plum, heavy on the apricot – so good! What will they think of next? Summer […]