8 Ways to Lighten Up – Part 2

April 18, 2015 Last week I wrote about “8 Ways to Lighten Up (your body)” (read here) which shared ways to jump start your health and feel better this season.  But feeling healthier, happier and lighter is not just about changing your diet or exercising more – it goes way beyond that. I wrote today’s article, “8 […]

I behaved badly

April 8, 2014 I ran into this guy recently at my favorite cafe. Snowman at the beach!   What a fun and unexpected treat.  I even took a chunk from his slightly melting feet to throw to my dog, who, unlike me, loves the snow.  He smiled as he chewed on it  (Someone had brought […]