If you have an autoimmune or other chronic health condition, you’ve probably received plenty of advice about what you should and shouldn’t eat. Have you spent nights visiting Dr. Google, searching for answers? There is so much food noise. Maybe you’ve tried eliminating gluten. 🍞 Or dairy. 🐄 Or sugar. 🍰 Or nightshades. 🥔 Or […]
I Want My Life Back – more than just managing illness
October 26, 2026 by Leave a Comment
Do you ever feel like you just want your life back? Do you want more than just managing your autoimmune or chronic symptoms? I totally remember how that feels. It’s why I’m a seeker. A seeker of solutions for health issues. It’s what led me to enter graduate school in my 20s to study traditional […]